Posts tagged Mindful
How to Co-Create a Conscious Relationship: 3 Spiritual Practices

Fifty percent of partnerships end up in divorce or separation and many more are left feeling dissatisfied, unfulfilled, and generally unsure how to create better relationships. In comes the new paradigm: conscious relationships.

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What Everybody Ought to Know About Being In Love

We all know that the beginning of relationships can be intense and that the high vibes and butterflies don’t typically last…

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I Love You: to Say or Not to Say?

We didn’t want “I love you” to become a crutch phrase that we just… said to one another. Instead, we wanted our communication to be more heartfelt, conscious, and intentional.

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Three Phrases to Avoid During an Argument

Words are so powerful: they have the power to uplift us and to destroy us. To create a healthy and fulfilling relationship, proactive and ambitious couples like you will want to be very intentional (and even impeccable) with their words... especially during an argument.

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Are Your Relationship Goals Controlling You?

Gratitude, reflection, and celebration are helpful because they fortify our ability to ground ourselves, feel what’s really going on, and understand why. In turn, this allows us to choose more of what we want for the future for ourselves and for our relationship.

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Seven Ways to Improve Your Life By Elevating Your Relationship

It’s totally possible to be in a state of healthy inter-dependance where: 1 + 1 = elevated 2. Two wholes can literally improve their lives and relationship by elevating their shared path!

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Getting Good at Relationships is Hard

Intimate relationships are hard to maintain! We talk about how we sometimes feel like it can take months to build our healthy habits, but just one heated interaction to feel like we’ve fallen backwards.

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5 Reasons to Flirt With Your Partner

It’s come to our attention that many people (including us!) eventually stop flirting with their partners. Is it because we’re no longer attracted?

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Unplug to Recharge Your Relationship

Have you ever felt like you needed a break from social media or from your phone? Have you ever been distracted by your online notifications even while you were with your partner? We did! If you’re too plugged in to your phone, then unplugging can save your relationship!

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7 Ways to Boost Your Zen Living Today

We believe that it's imperative for individuals to prioritize personal development because that ultimately helps to improve the health of their relationships. 

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6 Books for Relationship Zen Success

Imagine you are on a long journey by yourself. Along the way, you meet mentors and you learn from them one by one. That’s how we see these books -– they each have something meaningful and pivotal to share with us along our path. 

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Cheers to a “New” Relationship!

Reflecting on the past and being mindful in the present are essential aspects of Relationship Zen. However, so is setting bold intentions for the future! The holiday season is a beautiful time to combine all three activities.

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