Est 2012
When you express gratitude and appreciation to your partner, it makes them feel good, makes you feel good, and makes the relationship better overall… even (and especially) in times of stress. We’ve heard from many of you that right now feels more stressful, so we wanted to offer a win-win tactic for your relationship!
Read MoreWhether you have the privilege of being together, or are in a distance relationship, we offer these 10 strategies so you can keep co-creating a vibrant and conscious relationship amid the COVID-19 pandemic. Which of these strategies resonates with you?
Read MoreRead on for a step by step guide to set yourself and your relationships up to feel empowered, intentional, and less distracted this decade.
Your relationship deserves this, friends!
Read MoreFifty percent of partnerships end up in divorce or separation and many more are left feeling dissatisfied, unfulfilled, and generally unsure how to create better relationships. In comes the new paradigm: conscious relationships.
Read MoreWe all know that initial spark at the beginning of a relationship… Here’s how to make those high vibes and butterflies last.
Read MoreHow would you and your partner(s) like to enter the second half of the year with greater relationship clarity, confidence and power? Super-charge your relationship with these 5 questions!
Read MoreGratitude, reflection, and celebration are helpful because they fortify our ability to ground ourselves, feel what’s really going on, and understand why. In turn, this allows us to choose more of what we want for the future for ourselves and for our conscious relationships.
Read MoreIt’s totally possible to be in a state of healthy inter-dependance where: 1 + 1 = elevated 2. Two wholes can improve their lives and relationship by elevating their shared path!
Read MoreSetting personal and relationship goals prepares us to form the habits that are in service of our best and most authentic selves and relationship.
Read MoreIntimate relationships are hard to maintain! We talk about how we sometimes feel like it can take months to build our healthy habits, but just one heated interaction to feel like we’ve fallen backwards.
Read MoreMany people (including us!) eventually stop flirting with their partners. Why not bring some playfullness back into your relationship?
Read MoreHave you ever felt like you needed a break from social media or from your phone? Have you ever been distracted by your online notifications even while you were with your partner? We did! If you’re too plugged in to your phone, then unplugging can save your relationship!
Read MoreWe typically organize our time so that the quality of connection is roughly equal to the quality of personal space. When this balance goes out of whack, it’s hard for us to bring our best selves to the relationship. And to be honest, even we get irritated! Why?
Read MoreCurious about the little things that we do, on a regular basis, to try to maintain and grow our relationship? Here's a list of the 10 little things that we feel have made the biggest, and most sustainable, impact on our relationship so far.
Read MoreWE TEAM COOK AND WE LOVE IT! Each weekend, we review recipes, grocery shop, and team cook/meal prep for the entire week.
Team cooking this way may not be suitable for everyone’s lifestyle. That said, many people have been interested in our practice so here are 8 reasons why we feel it’s important for us and our relationship
Read MoreWhat if they displayed words or illustrations of affirmation about what makes you YOU, from your partner's perspective? Likewise, what if you could create such displays about and for your partner? What if you branded you love?
Read MoreWhat we discovered is that the quick break from the argument and dose of happy hormones that came from reading what we appreciated about one another helped us remember that there is plenty of goodness in each other (even though we had been upset even a few seconds prior).
Read MoreSometimes, we worry that we might not be spending enough quality time as a couple. Granted, we're occasionally together in the evenings doing chores or socializing, but being busy is really not the same as being present.
Read MoreFrom the beginning of our relationship, we had very different conceptions about whether or not we should get married.
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