Do you feel that your partner doesn't get how you feel and is it difficult to share negative feelings with them. You’re not alone! Read this article together and practice deeper and more conscious listening.
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What we mean by “make time for play” is doing fun, valuable, and extraordinary activities that build up the relationship.
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Reflecting on the past and being mindful in the present are essential aspects of Relationship Zen. However, so is setting bold intentions for the future! The holiday season is a beautiful time to combine all three activities.
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Out of all the tools that can improve a relationship, practicing to be in the now (present) is probably one of the most underestimated and/or oversimplified.
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