Learn how to respectfully diffuse arguments with your partner with this easy tip.
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Before getting your partner a gift, make sure you know their love language. Relationship nerds, check this post out for quick inspiration to make the most of any gift giving occasion.
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In the spirit of service and to encourage you to build a thriving and conscious relationship that inspires you and lifts you higher, we wanted to share 11 lessons from being a conscious couple for 11 years!
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When it comes to socio-political topics like race, vaccinations, and international issues, do you tend to agree, disagree, or agree to disagree? Better yet, do you tend to fight, avoid, or manipulate? Learn to have healthier conversations with your partner.
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As we reflect on the state of our world a year ago, we know you’ve been through (and are going through a lot), and in so many different ways. So this article keeps it simple. We’ve got you covered with three tips that you can put into practice today to maximize your conscious relationship and elevate the quality of your life.
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Since lockdown started, have you had more ups in your relationship or more downs? Difficulty is absolutely expected! Boundaries at all levels have been blurred, anxiety and stress is high, and work/family/life dynamics have changed in a matter of days, and for more than just the short-term. That’s where this free video training for conscious couples comes in!
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We made a pact in our first year together to overcome our limiting beliefs. Had we not decided to take a proactive and conscious approach, our relationship would definitely have some turns for the worst.
In this fun and insightful interview, our friend and fellow coach, Elise Dorsett, asks how we overcame our limiting beliefs about relationships to co-create a thriving one. We focus on mindset, conflict, and communication.
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Did you know that couples who turn to one another daily have a much higher satisfaction rate? Unfortunately, couples who don't are much more likely to stagnate and separate. Don’t be the latter and have daily dialogue focused on your relationship.
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Do you tend to avoid conflict with your partner at all costs? And does it tend to get worse or make you feel uneasy? We’ve been there too. Instead, put these five steps to work so you can feel more confident and empowered when faced with sticky situations. Check them out now.
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When you express gratitude and appreciation to your partner, it makes them feel good, makes you feel good, and makes the relationship better overall… even (and especially) in times of stress. We’ve heard from many of you that right now feels more stressful, so we wanted to offer a win-win tactic for your relationship!
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Do you feel that your partner doesn't get how you feel and is it difficult to share negative feelings with them. You’re not alone! Read this article together and practice deeper and more conscious listening.
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If you’re each willing to make a conscious effort to stop the addictive behaviour, then there’s limitless potential to co-create a great relationship. The first step is self-awareness.
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Read on to learn why conflict is normal, but not in the way you might think, and two simple yet transformational ways to make it easier in your relationship.
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We didn’t want “I love you” to become a crutch phrase that we threw at one another. Instead, we wanted our communication to be more heartfelt, conscious, and intentional.
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We share suggestions and alternatives to common phrases used in arguments that can cause disconnect in a relationship.
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Money is considered one of the top ‘reasons’ for divorce and relationship stress. Read more to find out how to break the cycle of relationship stress and financial stress.
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Gratitude, reflection, and celebration are helpful because they fortify our ability to ground ourselves, feel what’s really going on, and understand why. In turn, this allows us to choose more of what we want for the future for ourselves and for our conscious relationships.
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The truth is, we were going to publish a very different post today. It was in the works for three weeks and it was almost ready to go. But then we got into an argument about it and decided to write this post instead.
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Intimate relationships are hard to maintain! We talk about how we sometimes feel like it can take months to build our healthy habits, but just one heated interaction to feel like we’ve fallen backwards.
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We took some time to reflect about the 10 most important conversations for partner(s) to have when there's a change in the relationship, tried by yours truly.
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