Posts tagged Health
Unplug to Recharge Your Relationship

Have you ever felt like you needed a break from social media or from your phone? Have you ever been distracted by your online notifications even while you were with your partner? We did! If you’re too plugged in to your phone, then unplugging can save your relationship!

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Relationship Zen Strategic Planning – Phase 2

Central to Relationship Zen is an active cycle of personal development and couple’s development. Therefore, Relationship Zen Strategic Planning involves the intentional, structured and uplifting process of analyzing our current situations as individuals and as a couple, envisioning a better future as two, and developing a personal and group plan.

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Relationship Zen Secret 2013: Make Time For Play

What we mean by “make time for play” is doing fun, valuable, and extraordinary activities that build up the relationship.

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7 Ways to Boost Your Zen Living Today

We believe that it's imperative for individuals to prioritize personal development because that ultimately helps to improve the health of their relationships. 

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6 Books for Relationship Zen Success

Imagine you are on a long journey by yourself. Along the way, you meet mentors and you learn from them one by one. That’s how we see these books -– they each have something meaningful and pivotal to share with us along our path. 

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5 Ways to Love Like it’s Your Last Day on Earth

In a time when we are surrounded by many broken, superficial, or unhealthy relationships, it can be very powerful to identify relationship mentors/role models in our lives. What made their relationship so powerful, especially as they grew older, was that they lived by the following principle:

Live like it’s your last day on earth… No. Love like it’s your last day on earth.

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Cheers to a “New” Relationship!

Reflecting on the past and being mindful in the present are essential aspects of Relationship Zen. However, so is setting bold intentions for the future! The holiday season is a beautiful time to combine all three activities.

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The Materialistic Way of Spreading Love

Although the Buddha was probably talking about “gift” in a metaphorical sense, we’re embracing the holiday spirit and want to discuss materialistic gifts of health. One of the foundations of Relationship Zen is the idea that we commit to being agents of positive change for each other. Sometimes you can do this by being materialistic – by giving a gift of health!

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