We believe that it's imperative for individuals to prioritize personal development because that ultimately helps to improve the health of their relationships.
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Reflecting on the past and being mindful in the present are essential aspects of Relationship Zen. However, so is setting bold intentions for the future! The holiday season is a beautiful time to combine all three activities.
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We experience our share of difficult conversations as well. After such events, we try to meditate to get back in touch with ourselves and find that state of mindfulness… and sometimes something cool happens. Get the scoop here.
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