Learn how to respectfully diffuse arguments with your partner with this easy tip.
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Before getting your partner a gift, make sure you know their love language. Relationship nerds, check this post out for quick inspiration to make the most of any gift giving occasion.
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In the spirit of service and to encourage you to build a thriving and conscious relationship that inspires you and lifts you higher, we wanted to share 11 lessons from being a conscious couple for 11 years!
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When it comes to socio-political topics like race, vaccinations, and international issues, do you tend to agree, disagree, or agree to disagree? Better yet, do you tend to fight, avoid, or manipulate? Learn to have healthier conversations with your partner.
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As we reflect on the state of our world a year ago, we know you’ve been through (and are going through a lot), and in so many different ways. So this article keeps it simple. We’ve got you covered with three tips that you can put into practice today to maximize your conscious relationship and elevate the quality of your life.
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Since lockdown started, have you had more ups in your relationship or more downs? Difficulty is absolutely expected! Boundaries at all levels have been blurred, anxiety and stress is high, and work/family/life dynamics have changed in a matter of days, and for more than just the short-term. That’s where this free video training for conscious couples comes in!
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We made a pact in our first year together to overcome our limiting beliefs. Had we not decided to take a proactive and conscious approach, our relationship would definitely have some turns for the worst.
In this fun and insightful interview, our friend and fellow coach, Elise Dorsett, asks how we overcame our limiting beliefs about relationships to co-create a thriving one. We focus on mindset, conflict, and communication.
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Did you know that couples who turn to one another daily have a much higher satisfaction rate? Unfortunately, couples who don't are much more likely to stagnate and separate. Don’t be the latter and have daily dialogue focused on your relationship.
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Do you tend to avoid conflict with your partner at all costs? And does it tend to get worse or make you feel uneasy? We’ve been there too. Instead, put these five steps to work so you can feel more confident and empowered when faced with sticky situations. Check them out now.
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When you express gratitude and appreciation to your partner, it makes them feel good, makes you feel good, and makes the relationship better overall… even (and especially) in times of stress. We’ve heard from many of you that right now feels more stressful, so we wanted to offer a win-win tactic for your relationship!
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Do you feel that your partner doesn't get how you feel and is it difficult to share negative feelings with them. You’re not alone! Read this article together and practice deeper and more conscious listening.
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Revive and boost your relationship with these couples’ team building activities and date night ideas. We designed these activities to help you break that #StayHome routine and discover new things about one another.
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Whether you have the privilege of being together, or are in a distance relationship, we offer these 10 strategies so you can keep co-creating a vibrant and conscious relationship amid the COVID-19 pandemic. Which of these strategies resonates with you?
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If you’re each willing to make a conscious effort to stop the addictive behaviour, then there’s limitless potential to co-create a great relationship. The first step is self-awareness.
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Read on for a step by step guide to set yourself and your relationships up to feel empowered, intentional, and less distracted this decade.
Your relationship deserves this, friends!
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Read on to learn why conflict is normal, but not in the way you might think, and two simple yet transformational ways to make it easier in your relationship.
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Fifty percent of partnerships end up in divorce or separation and many more are left feeling dissatisfied, unfulfilled, and generally unsure how to create better relationships. In comes the new paradigm: conscious relationships.
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We all know that initial spark at the beginning of a relationship… Here’s how to make those high vibes and butterflies last.
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How would you and your partner(s) like to enter the second half of the year with greater relationship clarity, confidence and power? Super-charge your relationship with these 5 questions!
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We didn’t want “I love you” to become a crutch phrase that we threw at one another. Instead, we wanted our communication to be more heartfelt, conscious, and intentional.
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