Meditate Your Way to a Better Relationship
“When you have a problem, meditate on it and the answer will come, during the meditation or afterwards.”
Meditation is a key part of our framework
As you may have seen from our post about our argument last week, we experience our share of difficult conversations as well.
After such events, we try to meditate to get back in touch with ourselves and find that state of mindfulness. It’s an essential part of being two wholes who share a path. We meditate because it’s an important aspect of loving better, maximizing our relationship and elevating our lives…
Speaking of elevating, the past few months that Lindsey has meditated she’s felt something very cool and interesting: a tingling sensation right in between her eyes.
She began to hone in on this feeling and take advantage of what was occurring. She kept focusing on that spot (David actually said that this particular location is a Chakra spot). So we looked it up and found out that Lindsey could be experiencing the brow or third eye chakra.
Sometimes something cool happens
On a sunny afternoon, a day removed from our downtown dispute, Lindsey decided to take advantage of the super-awesome energy she was feeling by meditating. She was trying to explore her connection to other chakras and something magical happened.
After coming out of a pretty deep meditation, there were two butterflies dancing in her room.
Isn’t that awesome?!
Was this a coincidence? Or, did her positive energy bring the butterflies to her? We don’t believe in coincidences, only in intentional messages.
Relationship-work takes self-work
In this case, the dancing butterfly couple reminded us of the importance of mindfulness and self-reflection to make relationships work. The butterflies might have been saying: “Keep meditating by yourself because it will help make your relationship with David to be even more powerful and fulfilling!”
And their dance across the room was the perfect demonstration of what’s possible when we choose to really see each other, to love unconditionally, and to exist in the present moment.
If you and your partner seem to be going through a downward trend, but you want to make it work, take a break from trying to fix it together and try working in isolation on your mind, body, emotions, and soul.
It can be really complementary to “talking it out”.
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What do you do to work on your self? Let us know via social. We love to respond and see your responses.
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Two wholes sharing a path,
DL