We’ve noticed that many relationships (sometimes even our own) contain less-than-healthy recurring arguments (inability to resolve conflict), condescending communication, withdrawal (silent treatment), hypersensitivity (defensiveness), suspicion (jealousy), sarcasm, criticism, bitterness, distrust, lack of meaningful time spent as a couple, lack of respect, and overall lack of kindness and sympathy.

Relationship GoalsDavid & LindseyJune 17, 2012Relationship ZenRelationship, Relationship Zen, Passion, Kindness

Meditate Your Way to a Better Relationship

We experience our share of difficult conversations as well. After such events, we try to meditate to get back in touch with ourselves and find that state of mindfulness… and sometimes something cool happens. Get the scoop here.

Relationship GoalsDavid & LindseyJune 3, 2012Relationship ZenHealthy Relationships, Strong relationship, Meditation

Here's a Quick Way to De-Escalate an Argument

Last Wednesday we got into a heated discussion during a date downtown after not having seen each other for over a week. Here’s how it went down and what you can learn.

Relationship AdviceDavid & LindseyMay 25, 2012Relationship ZenHealthy Relationships, Strong relationship, Communication in Relationships, Conflict, Arguments

Welcome to Relationship Zen

Our names are David and Lindsey and we’re relationship nerds just like you. Together, we’re a dynamic partnership with one BIG relationship goal: to consciously co-create an enlightened and elevated relationship… And we’re taking you along for the journey.

Relationship GoalsDavid & LindseyJanuary 17, 2012Relationship ZenRelationship Zen, Strong relationship, Healthy Relationships

Sharing the art of conscious relationships through our blog