Posts tagged appreciation
Use Gratitude 2.0 For a More Feel-Good and Conscious Relationship

When you express gratitude and appreciation to your partner, it makes them feel good, makes you feel good, and makes the relationship better overall… even (and especially) in times of stress. We’ve heard from many of you that right now feels more stressful, so we wanted to offer a win-win tactic for your relationship!

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I Love You: to Say or Not to Say?

We didn’t want “I love you” to become a crutch phrase that we threw at one another. Instead, we wanted our communication to be more heartfelt, conscious, and intentional.

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3 Reasons to Make Room For Personal Space in Your Relationship

We typically organize our time so that the quality of connection is roughly equal to the quality of personal space. When this balance goes out of whack, it’s hard for us to bring our best selves to the relationship. And to be honest, even we get irritated! Why?

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How to Express Gratitude & Appreciation During Conflicts

What we discovered is that the quick break from the argument and dose of happy hormones that came from reading what we appreciated about one another helped us remember that there is plenty of goodness in each other (even though we had been upset even a few seconds prior).

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